D.I.G. WarmUp

6 Additional Free Fitness Classes
6 Health and Wellness Workshops

We are committed to providing you with opportunities to learn beyond the Challenge. The D.I.G. Warm Up offers additional classes and workshops by premier fitness, nutrition, health and lifestyle partners.

Health and Wellness Workshop Schedule

• Drug Derived Nutrient Depletions by Person St. Pharmacy

• Heart Rate Training For Injury Prevention • Run Raleigh PT

• Meal Planning • Relay Foods

Warm Up Begins July 23, 2016 • $25

Registration ends July 22, 2016